Forum | Links | Contact Us | Register | Login
  • Home
  • On Yer Bike
    • Skills
    • Riding Tips
    • How To
    • Bike Maintenance
    • Country Codes
    • Bike Rental
    • MTB Skills Courses
  • News
    • Latest News
    • Events
    • Press Releases
  • Gallery
    • Pictures
    • Video
  • Off yer bike
    • Ballyhoura Region
    • Accommodation
      • Bed and Breakfast
      • Hotels
      • Self Catering
      • Camping and Misc.
    • Activities
    • Eating Out
    • Leave No Trace
    • Pubs
  • Trails
    • The Trails
  • Getting There
    • Region Map

Login Form






Lost Password?
No account yet? Register

eWeather

Limerick, Ireland
Temp: 8°C
Wind Chill: 7°C
Humidity: 53%
Speed: 8 km/h
Direct.: 30°
Barom.: 1031.2 mb
NNE
Show more details
Provided by: 
Home arrow On Yer Bike arrow How To
How To
How To Repair A Torn Tyre
Wednesday, 18 July 2007
 Yes you will tear a tyre on a long ride - no really. Sooner or later you'll tear a tyre big time on a long ride.
 You can help to avoid this by:

Read more...
 
How To Install And Remove Grips
Wednesday, 18 July 2007
 Ok so grips aren't sexy and if you haven't put them on or taken them off then you probably don't see how we could write a tutorial on the topic. But if you have swapped out your grips, then you likely had a few challenges. Either way read on for some helpful tips.
Read more...
 
How To Buy Your First Mountain Bike
Wednesday, 18 July 2007
  For many people buying that very first mountain bike can be a traumatic experience. There are all sorts of new words, unfamiliar technologies and marketing gimmicks to contend with. Also the price alone is enough to send some people into convulsions.
Read more...
 
How To Prepare For Races
Wednesday, 18 July 2007
A big part of your success in a race is the effort you put into it before hand. With this in mind we have decided to give you a couple of tips on preparing for your races.
Read more...
 
How to Stay Healthy
Wednesday, 18 July 2007
 The headlines are filled with information about the latest in health and fitness. The problem is that most of it is confusing and contradictory. How do you know whom to trust? Well, we have done our best to separate the hype from the facts to give you the information you really need.

 
Read more...
 
More...
  • How To Fit Your Helmet
  • Clean Your bike
[ Back ]
© 2010 Ballyhoura Mountain Bike Trails
Joomla! is Free Software released under the GNU/GPL License.
JoomSEF SEO by Artio.
Designed by Outsider Media