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Home arrow On Yer Bike arrow Riding Tips
Riding Tips
The Ins And Outs Of Bar Ends
Wednesday, 18 July 2007

Bar ends are often misunderstood. Some people have 'em and some don't. Often times riders just accept whatever their bike comes with. Whether you have bar ends or not, read on to learn when you should or shouldn't have them.

 

 

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Why Should I Upgrade To Clipless?
Wednesday, 18 July 2007
Q.Why should I upgrade to clipless?
I've been riding for years with "toe clips" and haven't had any problems. But over the years, my riding buddies have switched to clipless. Now they tease me relentlessly, call me "old school" and in general give me grief. I'm never going to race and I'm definitely not some hardcore hucker. I just love to ride. Am I missing something?
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Mid-Life Crisis
Wednesday, 18 July 2007
Q. I’m too old for this. What can I do to keep riding?
I love to ride but lately it's gotten harder and harder. I work way too hard and travel too. Then I like spending time with my family too.
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The Secret to Speed
Wednesday, 18 July 2007
I am about to give you the key to speed. One phrase. Are you ready?

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Eat To Win
Wednesday, 18 July 2007

 Planning an epic ride and don't want to bonk? The MBA wrecking crew offers a number of ways to eat yourself to the best back country experience you've ever had. We don't require you to measure your portions, strain your cottage cheese or eat tofu. Just follow these tips and keep on pedaling.

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More...
  • Common Training Traps
  • When Training Can Hurt You?
  • When To Sit And When To Stand
  • 10 Training Mistakes You Should Avoid
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